Oct 26, 2023
In today’s episode of the Revolutionary Rising podcast, Aida and I talk about:
🔥how watching her mom work hard as a kid impacted her relationship with rest
🔥the burden and gifts of being “the first”
🔥the surprising thing that she ACTUALLY needed when her anxiety was telling her to go get shit done
Oct 19, 2023
In this episode, Kim & I break down how they went from feeling counterproductive & stuck in numbing activities, to feeling like they’re simultaneously moving forward in their goals without sacrificing their joy, rest, and vibrant life.
We also talked about:
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how to navigate the shame of “failure” when making a...
Oct 12, 2023
If there’s one thing we’ve all learned as folks of color in white dominated societies, it’s this:
We are only worthy of being respected and lauded if we’re exceptional.
In this episode, I’m doing a deep dive on exceptionalism and how it impacts rest for leaders of color.
I’ll also be breaking down:
Oct 5, 2023
Here’s something we don’t talk about enough in regards to rest:
Sometimes, you’re not exhausted because you’re working long hours, or spending a ton of time on something.
You’re exhausted because the thing that you’re doing, while short-lived, is emotionally draining.
In this episode, we talk about: