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Revolutionary Rising

Nov 2, 2023

In today’s episode, I’m breaking down why it’s so damned hard for us to prioritize rest as leaders, specifically.


But even better, I’m also providing real life examples from a bunch of my clients to show how the principles we’ve talked about this season have led them to be even more effective leaders.


Oct 26, 2023

In today’s episode of the Revolutionary Rising podcast, Aida and I talk about:

🔥how watching her mom work hard as a kid impacted her relationship with rest

🔥the burden and gifts of being “the first”

🔥the surprising thing that she ACTUALLY needed when her anxiety was telling her to go get shit done


Oct 19, 2023

In this episode, Kim & I break down how they went from feeling counterproductive & stuck in numbing activities, to feeling like they’re simultaneously moving forward in their goals without sacrificing their joy, rest, and vibrant life.


We also talked about:

  • how to navigate the shame of “failure” when making a...

Oct 12, 2023

If there’s one thing we’ve all learned as folks of color in white dominated societies, it’s this:


We are only worthy of being respected and lauded if we’re exceptional.


In this episode, I’m doing a deep dive on exceptionalism and how it impacts rest for leaders of color.


I’ll also be breaking down:

Oct 5, 2023

Here’s something we don’t talk about enough in regards to rest:

Sometimes, you’re not exhausted because you’re working long hours, or spending a ton of time on something.

You’re exhausted because the thing that you’re doing, while short-lived, is emotionally draining.


In this episode, we talk about: